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Yoga: Schlank, entspannt und sexy (German Edition), by Tara Stiles
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F�hl dich gut und seh so aus
Das Geheimnis von Tara Stiles Yogastil? Ein klarer, k�rperbetonter Ansatz ohne spirituellen Schnickschnack. Denn wie diverse Studien nachgewiesen haben, ist Yoga genau das Richtige f�r moderne berufst�tige Menschen, die zwischen Job, Familie und Freizeit pendeln. Es bewirkt nicht nur Wunder f�r den K�rper (wie eine gute Figur, eine st�rkere Immunabwehr oder einen gesenkten Blutdruck), sondern verbessert auch deine t�gliche Laune und das sexuelle Erleben!
In diesem Trainingsbuch hat Tara Stiles daher �ber 200 Yoga- und Atem�bungen, Meditationen sowie einzigartige Yogaprogramme zusammengestellt, alle ausf�hrlich erkl�rt und bebildert. Und sie garantiert: Mit nur 15 Minuten Yoga am Tag wirst du dir eine sexy Silhouette formen, unerw�nschte Naschgel�ste kontrollieren, Stress aus deinem Leben verbannen, deine sexuelle Zufriedenheit erh�hen, eine weiche und reine Haut bekommen, besser schlafen, mehr Energie haben, gesund bleiben und vieles mehr!
- Sales Rank: #2336576 in eBooks
- Published on: 2015-12-21
- Released on: 2015-12-21
- Format: Kindle eBook
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